What is over the hill age?

"Over the hill" is a colloquial term used to describe someone who has reached middle age and is considered to be past their prime years. This term is often used humorously or self-deprecatingly to refer to someone who may be experiencing the physical and mental effects of aging. While the exact age at which someone is considered "over the hill" can vary, it generally refers to individuals who are around 40 or older. This age is typically seen as a milestone when individuals may start to face challenges related to aging such as physical decline, menopause, or changes in cognitive function. Despite the negative connotations often associated with being "over the hill," many people find this time in their lives to be a period of reflection, growth, and new opportunities.